One shouldn’t feel guilty for eating. It’s not a sin.TheDuke wrote: ↑April 19th, 2023, 9:41 pmnope, never smoked, never drank alcohol, never took drugs (other than Tylenol, etc...)... Nope, I do drink Coke and exercise everyday. I didn't accuse you of anything, not intentionally. I am the older generation, back when you used common sense and didn't follow every diet fad that came out. Keto one day, Atkins the next, butter-bad, margarine-bad-butter-good, etc... eat within limits, exercise, home cook most the time, have veggies and some meat. but always save some room for goodies.Wolfwoman wrote: ↑April 19th, 2023, 3:57 pm
It honestly doesn’t surprise me that you want to go eat brownies now. You’re probably from the older generation who are the ones who seem to ALWAYS be pushing sweets on me!!!
Oh yeah, and since you believe in moderation in all things, do you also drink alcohol moderately? Smoke tobacco moderately? Take drugs in moderation?
I just wanted to make a point. It seems we get on threads and there is some kind of gang mentality. the posts just build up. Starts slow then ramps up. We start with how bad it is too have sugar and nice foods. then how bad the corporations and farmers are, and then how good it was 200 years ago; and forget the reality.
Most are young and from the city. But, I can tell you that when I was little and we lived in the country, we ate pretty good. My mom canned everything and froze what couldn't be canned. but her mom had a tiny fridge and no freezer, occasional ice carried in blocks for ice box. Food didn't last long, it took maybe 3 weeks to get food to upstate NY from deep south, longer from CA. They did have refridging trains which helped. but not in JS day. Occasional ice cut from the river and stored in straw. As mentioned they did salt meat (ever eaten salted meat, not too tender) and some dried fish, but most was seasonal. I'm not saying it was bad. I just want to point out that while there are some downsides to today's processing there are many upsides, less disease, less rot, more variety for healthy eating, etc... Not all doom and gloom... the cup is at least 1/2 full.
BTW, never did make brownies, some friends from out of town showed up and brought strawberries and angel food cake, and some whip............ nice (added a scoop of vanilla ice cream too). NOt a bit of guilt here.
However if some of us drank cokes every day and had dessert every day as well, we would have type 2 diabetes. Even with exercise! Since you are older you probably got blessed with better epigenetics than the younger generations. Less vaccines as well to screw up your body. So it’s fine. Eat what you want. I was just stating that people shouldn’t pressure others to eat junk foods.
