How to lower blood pressure in MINUTES

[Ontario]

[Ontario]

[Niemand]

April Fool?

[Momma J]

I have used that breathing technique in the doctor's office to show him that I could drop my blood pressure significantly. It works. Just wipe all worries from your mind and concentrate completely on your breathing. I like to imagine that I am sitting on a large boulder on the top of a beautiful mountain, breathing clear air.

I cannot get my husband to do this successfully, so I feed him chopped up raw garlic and apple cider vinegar when his blood pressure is rising.

[David13]

It's known as self hypnosis. It can also be used to fall asleep.
dc

[JohnnyL]

Don't watch mainstream media?


Cayenne pepper is great for blood pressure.