the simplest but most effective exercise, just arm swinging one, known as SHUAI SHOU

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sushi_chef
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the simplest but most effective exercise, just arm swinging one, known as SHUAI SHOU

Post by sushi_chef »

"SHUAI SHOU
Zhong Ding Tai Chi - - 9158 回視聴 7 年前"
https://www.youtube.com/results?search_query=Shuai+Shou

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OCDMOM
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Re: the simplest but most effective exercise, just arm swinging one, known as SHUAI SHOU

Post by OCDMOM »

My husband does the yoga video with Imi. You can sit in a chair and swing your arms.

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Seed Starter
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Re: the simplest but most effective exercise, just arm swinging one, known as SHUAI SHOU

Post by Seed Starter »

sushi_chef wrote: May 10th, 2023, 6:06 pm "SHUAI SHOU
Zhong Ding Tai Chi - - 9158 回視聴 7 年前"
https://www.youtube.com/results?search_query=Shuai+Shou

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Thank you for this :)

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